Recipes

This combination is a nutritional powerhouse—the vitamin C in the mango and papaya helps your body absorb the iron in the kale.

East meets west in this delicious salmon dish.

Quick pasta dish using canned tuna or chicken.

Protein packed burger night.

Pasta dish using canned mushrooms & tomatoes.

Delicious salmon patties that can be eaten with a side salad or on a bun as a sandwich.

Versatile recipe that allows you to mix in any protein to make a complete meal.

Enjoy a classic chili with easy ingredients. Pair with cornbread or tortilla chips.

No meat? No Problem!

Aloha! Take a little inspiration from Hawaii for a tasty breakfast treat.

Protein packed easy week night meal.

Classic recipe using canned ingredients and instant potatoes.

Great way to use canned chicken for a family friendly favorite.